THOUGHTS

Over the years, I've developed an interest in psychology, philosophy, and self-improvement. Whether listening to a podcast, subscribing to a substack, or reading on my Kindle, this topic of interest expands my perspective. It has shaped my approach to living an intentional, well-balanced life. I have grown attuned to and fallen in love with seasons, rhythms, and cycles for the past few months. Whether it's the start of a new year, month, week, or even day, we can reaffirm our intentions, take incremental actions, and reset if needed to keep going. 

As I look ahead to 2024, I've set intentions for my career, purpose, relationships, community, and health. An intention helps establish a direction yet allows for the space for things to unfold organically and naturally. Let's take health, for example; I want strength and stability for my mind, body, and spirit. For me, that means consistent daily, weekly, and monthly actions. 

Here's a quick rundown of what I'm doing to improve my health daily:

• 8 hours of sleep

• Journal in the AM 

• Eat breakfast in the, no skipping

• Drink water 

• Move my body (This can be yoga, or on most days, means walking Scout) 

• Alcohol-free beverages 

Some days, I don't accomplish all of these, and that's okay; I'll wake up the following day and start over. By aiming to create these seemingly small, simple lifestyle changes, I've noticed how they compound into positive changes over time. And now, they're becoming habits I can build upon. 

There was a time in my life when I tried, forced, and failed to achieve these goals. But now, it is easier. I wonder if it's age, this life phase, or reframing. I will open up and share something personal that has helped; the last line I've written in my journal for the past few months is, "I love you. I believe in you. Keep going." So, if you want to make lifestyle changes to feel your best and make this next year the best yet, I believe in you. Keep going. 

AS OF LATE

• Listening: Photographs by Hallow Coves

• Reading: Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind by 99u. It’s co-authored by Scott Belsky, Founder of Behance, and Jocelyn K Glei.

• Learning: How to bake sourdough bread. I was gifted a kit for Christmas, thanks to Tanner and Allyson, and I have fallen in love with the process and having fresh bread in the house. The Tartine Bread book is beautifully written and captured and extremely helpful.

• Inspired: Allana O’Neil is a lifestyle photographer and creative based in Maui, Hawaii. I admire her work, resonate with her writings, and have learned much from her resources.

CURRENTLY COVETING

1. New Balance 530 Metallic Sneakers: Does anyone else feel like they wear their sneakers 24/7? Well, I sure do, and I always love a fresh pair.

2. Oak Essentials Violet Santal Eau de Perfume: I’ve been a long-time fan of Jo Malone’s Wood Sage and Sea Salt but recently introduced this new scent into my rotation. It just smells good. If you want to try their scents, try ordering a Discovery Set.

3. Mansur Gavriel Everyday Cabas Bag: I’ve had my eye on this classic, timeless, and understated bag that can be dressed up or down. Another great style at a lower price point is the Madewell Shopper Tote.

4. Oak Essentials Ritual Oil: I use the skincare routine set, and my skin feels hydrated, glowy, and happy. If you want to try their products, try ordering the mini routine.

5. Everlane Organic Cotton Ribbed Crew Sock: Colder weather calls for warm, tall socks. I wear these around the house with my slippers or pair with my sneakers when heading outside.

6. Jenni Kayne Fisherman Sweater: I’ve been wearing this sweater repeatedly and have this thing for greys lately.

7. Merit Minimalist Perfecting Complexion Stick: Katherine Power and the team behind Merit nailed it. One of my favorite products. I use this daily for light coverage and the rest of the Weekday Set.

8. Mejuri Bold Huggie Hoops: These have become my new go-to earrings. I have them in gold and have recently loved them in white gold.

9. Wilde House Paper Monthly List Pad: I recently connected with Megan, the Founder and Creative Director of Wilde House Paper. I admire the brand and Wilde Woman community that she’s building. I’m excited to be involved. NICOLE10 gets you 10% off any product on their site.

10. Tilden Non-Alcoholic Cocktails: I met Vanessa, one of the co-founders of Tilden, a few months ago and have grown to love the brand. Treat yourself to a “fun drink” without any of the booze.

CAMERA ROLL